If you are in the mood for buffalo wings but don't want the fried fat and grease Rockne's has a good alternative for that craving.
Buffalo chicken salad - lettuce with grilled chicken with hot sauce.
Order the hard boiled egg halves instead of the pita bread to cut points, calories and carbs.
Even though the salad is pretty plain, shredded cheddar cheese, celery, and tomato, the added spice from the chicken makes it worth it!
Order with some blue cheese dressing to cut the heat (they usually give you 4 2T cups but you probably can use only 2 at the most). It is worth the points to get the real stuff.
ROCKNE'S pub
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