Simple Meal

This was a quick, simple, and healthy meal.  The only trick is to defrost the fish if it's frozen! 

2 Norwegian salmon filets, grilled

4 cups of white converted rice
1 can of fire roasted diced tomatoes (or you favorite flavor)

Cook rice as directed.  Add 1 can of tomatoes and stir.  Mix with seasonings as you like, I added salt free garlic and herb seasoning.


2 cups of frozen peas
3 T of margarine
fresh ground pepper

Put frozen peas in a microwave safe bowl and dollop margarine on top and sprinkle with pepper to taste.  Microwave 2-3 minutes until warm to your taste.

Your favorite Pinot Noir